World no-tobacco day: does smoking put your at greater risk of COVID-19
World Tobacco Prohibition Day is observed every year on 31 May. The day helps to raise awareness about tobacco consumption and the many risks associated with regular smoking. world no-tobacco day Tobacco use is a major risk factor for cardiovascular and respiratory diseases, cancer, and many other debilitating health conditions. This year the day falls amid the global epidemic and the situation is more worrisome. According to the World Health Organization, smokers are more susceptible to Covid-19 infection because the act of smoking involves fingers and possibly exposure to contaminated cigarette lips. This increases the likelihood of transmission of the virus from hand to mouth.
but it’s not like that. Smokers are at greater risk of catching more severe Covid-19 infections because they may already have lung disease and/or their lung capacity has already decreased.
World Tobacco Prohibition Day: Are smokers at risk of catching COVID-19?
Dr. Sudha Kansal, Senior Consultant Pulmonology, and Chest Physician, Indraprastha Apollo Hospitals, says the obvious answer to this question is yes!
According to data provided by the WHO, over 8 million people die each year from tobacco use. world no-tobacco day About 7 million people die due to the direct effects of smoking, she says, and others due to passive smoking.
Consumption of any type of tobacco reduces lung capacity and increases the risk of many respiratory infections and may increase the severity of respiratory diseases. COVID-19 is an infectious disease that primarily attacks the lungs. Smoking impedes the functioning of the lungs, making it difficult for the body to fight against coronavirus and other respiratory diseases. Available research suggests that smokers are at serious COVID-19 consequences and at risk of death, according to a World Health Organization statement.
Tips for a smoker to quit smoking especially during COVID-19
We are constantly trying to ensure that our patients, who smoke, understand that they have caught the infection due to smoking. Patients must be hospitalized for at least 10 days after testing positive for coronavirus. world no-tobacco day, Therefore, we try to tell patients that if they can survive these 10 days without smoking, then Drs. Council says it is not difficult to quit smoking altogether.
He agrees that it is often very difficult for patients to quit smoking and keep coming back with an inclination to smoke. For these people, nicotine replacement therapies such as nicotine gums and patches are available that can help. “However, given the current situation, this is the best time that smokers stop smoking,” she emphasizes.
To quit smoking, identifying the trigger can be helpful. According to Nicotex, the common trigger is when people feel the need to smoke, with a cup of tea or coffee, after a meal, to kill boredom, while driving, during work, with alcohol, and at bedtime stress. it happens. world no-tobacco day Take short and deep breaths. Take a walk Call a friend and keep a stress ball in your hand. These are effective ways to smoke yourself.
Pledge to quit World Tobacco Prohibition Day, today and now!